
Fill up your energy tank
Fill up your energy tank with a funny exercise in every 90 minutes. Continue reading Fill up your energy tank
Fill up your energy tank with a funny exercise in every 90 minutes. Continue reading Fill up your energy tank
Asymmetric breathing sequence from Spiderman Lunge
Continue reading 4+1 Benefits of Asymmetrical Movements
Feeling loved generates a fairly good mix of hormones in the brain and blood. It increases oxytocin and decreases cortisol. Oxytocin helps to stimulate your vagus nerve, it capacitates you for better dealing with stress. Multiple researches suggest that increased … Continue reading Recieve the love You desire
After my memorable experience with progesterone -most likely overdose, see former post-, I was asking around in my circles whether someone else experienced anything close to similar with natural progesterone cream: For a short while, until I fell asleep I saw the world through pink glasses. I heard many different stories. My question is most likely yours: is there a way to trust that next time I use the cream, I will have something like this again? (If a bit lighter, I’m still OK… ) Or, when and how much you have to use from the cream to get fully … Continue reading Progesterone, See the world through pink glasses