
4+1 Benefits of Asymmetrical Movements
Asymmetric breathing sequence from Spiderman Lunge
Continue reading 4+1 Benefits of Asymmetrical Movements
Asymmetric breathing sequence from Spiderman Lunge
Continue reading 4+1 Benefits of Asymmetrical Movements
Feeling loved generates a fairly good mix of hormones in the brain and blood. It increases oxytocin and decreases cortisol. Oxytocin helps to stimulate your vagus nerve, it capacitates you for better dealing with stress. Multiple researches suggest that increased … Continue reading Recieve the love You desire
Today we met close friends in the park whom we like to state this special bond with a kiss on the cheek if we meet. You know where I’m coming from? And I’ve just met the father of my 8-y-o … Continue reading 3 Things That Will Never Be The Same Again