5 Ways to Boost Progesterone Naturally

Progesterone is a natural antidepressant, it’s soothing, sedating. It calms you down, sets you at ease, neutralises any stress, raises body temperature, boosts metabolism. We have more progesterone in the brain than in the blood. Do you think we are … Continue reading 5 Ways to Boost Progesterone Naturally

Klara’s favorite

Klara (41) couldn’t sleep without socks, constipated, found her hair everywhere on the couch, by the end of the day she felt completely waisted, had a period in every 3 weeks, and she found the worst of all that she gained 5 kg in half year regardless how careful she though she was with food. Her blood test indicated low thyroid functions, and for her biggest surprise her specialist turned to her and said that she can try changing her lifestyle first, she has a little time before medication is necessary and gave her half year for the next check up. That’s how … Continue reading Klara’s favorite