7 ways to please your Akkermansia In the last 5 years yearly 10 thousand researches have studied the human microbiome revealing a massive body of new information on how our system is working. We are a light year away from … Continue reading Lose Weight by Feeding Your Microbiome
Progesterone is a natural antidepressant, it’s soothing, sedating. It calms you down, sets you at ease, neutralises any stress, raises body temperature, boosts metabolism. We have more progesterone in the brain than in the blood. Do you think we are … Continue reading 5 Ways to Boost Progesterone Naturally
After my memorable experience with progesterone -most likely overdose, see former post-, I was asking around in my circles whether someone else experienced anything close to similar with natural progesterone cream: For a short while, until I fell asleep I saw the world through pink glasses. I heard many different stories. My question is most likely yours: is there a way to trust that next time I use the cream, I will have something like this again? (If a bit lighter, I’m still OK… ) Or, when and how much you have to use from the cream to get fully … Continue reading Progesterone, See the world through pink glasses
Last Friday night my mind was spinning around some happenings, couldn’t fall asleep. After an hour I started to worry. The number of possible sleeping hours were drastically shrinking, and after 1.5 hour I saw my brain shrinking, too, if I would miss sleeping at least 7 hours. I can’t recall having something like this. This is not normal, I agreed. And without any doubt I grabbed a tube of cream. I got it from one of the girls more than a year ago. She planned to use it to balance off her oestrogen dominance, but her skin developed allergic … Continue reading Best Drugs On Earth / I.