Adrenal Fatigue, Bio Hacking, Early Menopause, Endo-Meal, Exercises, Hair loss, Inflammations, Liver, Natural antidepressants, Sleep deprivation, ThyroidsLeave a comment

Door to the Parade of your Happy Hormones

March 5, 2020 KataCsehek

Do you feel tired but wried in the evenings when you know, it would be time to go to bed? Or you just collapse in bed at the end of the day? Do you feel you are constantly marching through … Continue reading Door to the Parade of your Happy Hormones

Bone loss, Breast Cancer, Endo-Meal, Hair loss, Inflammations, Sugars, Teeth health1 Comment

I need sweets! Sure, but which one?

January 6, 2020February 22, 2020 KataCsehek

Adjust your snacks to your lifestyle, sex and age. Check out which sweetener suits the best for kids and which one for women in menopause. While working on my Cake Book (still in progress) I was deep diving into the … Continue reading I need sweets! Sure, but which one?

Improve My Hormones

Which hormones are making you happy, satisfied or which ones are giving you a feeling of anxiety? How can you produce more or less of them? I've been trying all sorts of strategies and collecting tricks that others found. I'm here to share. It would be wonderful if you also shared your experiences!

Category: Hair loss

Door to the Parade of your Happy Hormones

I need sweets! Sure, but which one?