The best investment these days

When you follow up on current economic developments probably end up worrying about what’s coming ahead of us, where to invest your money for a secure future. One investment specialist says this, the other forum recommends that, and everything keeps … Continue reading The best investment these days

Stretching makes you prone to injuries. Not all types, get clarity.

Studies show that most injuries occur during eccentric contraction within normal range of motion. With stretching you increase your range of motion, further more you increase your pain tolerance. Both indicate that you are more likely to get injured after … Continue reading Stretching makes you prone to injuries. Not all types, get clarity.