Science and ancient wisdoms agree that you should eat as many colours with each meal as possible. Ancient wisdoms, like Traditional Chinese Medicine (TCM) and Chinese cooking as well as Ayurveda, teach that each colour through their corresponding electromagnetic radiation … Continue reading Colours to Eat
Adjust your snacks to your lifestyle, sex and age. Check out which sweetener suits the best for kids and which one for women in menopause. While working on my Cake Book (still in progress) I was deep diving into the … Continue reading I need sweets! Sure, but which one?