3 Things That Will Never Be The Same Again

As this trend is surrounding us, we realised that this can make it possible to bring the benefits of Endo-Gym® to more homes. We realised that this way women who normally couldn’t have learned the exercises and techniques that can … Continue reading 3 Things That Will Never Be The Same Again

Stretching makes you prone to injuries. Not all types, get clarity.

Studies show that most injuries occur during eccentric contraction within normal range of motion. With stretching you increase your range of motion, further more you increase your pain tolerance. Both indicate that you are more likely to get injured after … Continue reading Stretching makes you prone to injuries. Not all types, get clarity.

Dr. V. conquered breast cancer twice, now she says: Never fear breast cancer again

Dr. Veronique Desaulniers, chiropractor lived healthy, and for her biggest surprise she conquered breast cancer not only once, but twice. She shares her learnings and the way she dealt with this scary disease including her mistakes she made on the road in her book, Heal Breast Cancer Naturally. She says that according to studies those taking synthetic thyroid medication are twice as likely to develop breast cancer down the line. She also says it’s not that much because the synthetic drug itself, which does the job, but it does not get to the root cause, like high cortisol levels, which … Continue reading Dr. V. conquered breast cancer twice, now she says: Never fear breast cancer again

Those little voices in the head

Yesterday I heard little voices doubting in Me. That “I shouldn’t have laughed so much when I talked to X”, and “I could ‘ve got into trouble when …” and I saw a violent scene in front of my eyes, etc. And as I was listening to these inner voices with a level of surprise, I said to myself “This can’t be true suddenly, I toke it all as innocent then and there, when they were happening… “ And I realised that my period was going to come. This subtle symptom of doubting, questioning and worrying inner voices in the head is not called PMS yet. … Continue reading Those little voices in the head