5 Ways to Boost Progesterone Naturally

Progesterone is a natural antidepressant, it’s soothing, sedating. It calms you down, sets you at ease, neutralises any stress, raises body temperature, boosts metabolism. We have more progesterone in the brain than in the blood. Do you think we are lucky, women, to get drugged by it each month during fertile period? Well, like with all drugs the withdrawal is painful. As progesterone leaves the system, it creates its irritable withdrawal symptoms characterised in PMS. Either too high or too low, you may get headaches, cysts, miserable periods, PMS with rage, become moody or you may develop endometriosis. Progesterone released … Continue reading 5 Ways to Boost Progesterone Naturally