Endocrine Gym can increase your libido, erectile functions for men, sexual pleasure for both sexes, chances of pregnancy when relevant, and can improve your wellbeing in several other ways. When you find yourself in the midst of a bad day, … Continue reading The exercise that changes your hormonal life
Fill up your energy tank with a funny exercise in every 90 minutes. Continue reading Fill up your energy tank
Seasonal meals with wild garlic at Endo-Gym, for better hormone household. Continue reading Make it a good day
Asymmetric breathing sequence from Spiderman Lunge
Continue reading 4+1 Benefits of Asymmetrical Movements
Years ago on a sunny evening with a friend we swam deep into lake Balaton. We’ve been about swimming away from the coast for half an hour when giant lightening appeared heading towards us. Lake Balaton is well known to build storms quickly, so turning back we started to panic. It was dark and it seemed to be hopeless to reach the coast before the storm would hit us. The lake is also known for storms where in between two waves you can’t take a proper breath due to high humidity. At least that’s what I was told, and even … Continue reading How to control panic
Shopping can really sex you up? In 2019 my gyneacologyst friend was excitedly waiting for the European aproval of the female viagra, Addyi, that she was going to prescribe to those, who asked her help with low libido. A.k.a. female … Continue reading Increase libido with these 5 steps
Feeling loved generates a fairly good mix of hormones in the brain and blood. It increases oxytocin and decreases cortisol. Oxytocin helps to stimulate your vagus nerve, it capacitates you for better dealing with stress. Multiple researches suggest that increased … Continue reading Recieve the love You desire
You want to lose weight? Things to keep in mind: you need to chose different programs depending on whether you are a man, woman or a child; if you are a woman the right program will consider whether you are … Continue reading Lose your belly just in two weeks
(First published in Jun 2021. now updated with brand new information and a downloadable guide.) Decline, due to any reason, in circulating oestrogen in the urinary tract increases occurrence of urinary tract infections (UTI) in women. That’s why it’s more … Continue reading 7 Strategies to Overcome UTI Naturally
When you follow up on current economic developments probably end up worrying about what’s coming ahead of us, where to invest your money for a secure future. One investment specialist says this, the other forum recommends that, and everything keeps … Continue reading The best investment these days
Improve My Hormones 