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Improve My Hormones

Which hormones are making you happy, satisfied or which ones are giving you a feeling of anxiety? How can you produce more or less of them? I've been trying all sorts of strategies and collecting tricks that others found. I'm here to share. It would be wonderful if you also shared your experiences!

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Category: Progesterone stimulation

Cholesterol, Endo-Meal, menopause, Oestrogen dominance, Progesterone stimulation, ThyroidsLeave a comment

November, it’s time to bake a cake!

November 5, 2020December 8, 2020 KataCsehek

It’s time to bake some delicious, simple yammie. As you know, I’m staying away from gluten to maximise my sex hormone levels and thyroid functions, so this yammie has to be made of other staff than wheat or conventional flour. … Continue reading November, it’s time to bake a cake!

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