Until medication is found against the corona virus, the best we can do is to supercharge our immune system. Eating extra probiotics can be a quick first step. Probiotics feed your good gut bacteria that fight the bad ones. Your … Continue reading Find out if your immune system needs a boost
You know probiotics are little living creatures, bacteria, that help your body to thrive on multiple levels? They rather sooner or later die when closed up in a dark capsule without air and moisture. So you stand a good chance … Continue reading Eat this Seasonal Probiotic Salad Now
Adjust your snacks to your lifestyle, sex and age. Check out which sweetener suits the best for kids and which one for women in menopause. While working on my Cake Book (still in progress) I was deep diving into the … Continue reading I need sweets! Sure, but which one?