Your heart is beating through your holidays pumping your blood throughout the body, but have you thought of your lymph? Then again, why would it matter that much? When you detox, your cells basically dump the garbage into the space … Continue reading Will your lymph circulate on your holidays?
While we’ve seen oestrogen through dark glasses in the past decades we tend to forget its benefits. For instance through the liver it keeps cholesterol levels under control. As you are marching towards or crossing the bridge of menopause you … Continue reading Cholesterol, oestrogen and dandelion
It’s time to bake some delicious, simple yammie. As you know, I’m staying away from gluten to maximise my sex hormone levels and thyroid functions, so this yammie has to be made of other staff than wheat or conventional flour. … Continue reading November, it’s time to bake a cake!
Improve My Hormones 