The exercise  that changes your hormonal life

Endocrine Gym can increase your libido, erectile functions for men, sexual pleasure for both sexes, chances of pregnancy when relevant, and can improve your wellbeing in several other ways. When you find yourself in the midst of a bad day, … Continue reading The exercise  that changes your hormonal life

How to control panic

Years ago on a sunny evening with a friend we swam deep into lake Balaton. We’ve been about swimming away from the coast for half an hour when giant lightening appeared heading towards us. Lake Balaton is well known to build storms quickly, so turning back we started to panic. It was dark and it seemed to be hopeless to reach the coast before the storm would hit us. The lake is also known for storms where in between two waves you can’t take a proper breath due to high humidity. At least that’s what I was told, and even … Continue reading How to control panic